Individual Counseling
Your individual journey matters. At Seek Wise Counsel, we base our individual therapy services on the therapeutic lens of Deon L. Sanders and the team. Our approach helps individuals explore their unique history, address generational/cultural trauma, build skills, and create meaningful life change.
Our Approach:
We begin by identifying your personal history, including cultural, spiritual, familial, and developmental influences. We examine how thoughts, beliefs, and emotions have been shaped (including by generational trauma, racial/cultural dynamics, and identity issues). Then we work together on tailored interventions, tools, and skills to help you heal, grow, and live more fully. This mirrors the statement: “I specialize in African American psychology, I utilize a culturally inclusive technique called Black Therapy to help communities and people of color heal.”
